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THE BENEFITS OF UNDISTURBED GOLDEN HOUR AFTER BIRTH
The sacred time following the baby's birth is called the Golden Hour. This is when a new chapter between the parents and their babies begins


WHAT IS A DOULA?
A doula guides, cares and nurtures parents before, during and after childbirth. Depending on the support they offer, they are referred as...


PRINTABLE AFFIRMATIONS FOR LABOR AND BIRTH
Download these free positive affirmations - in French or English- to keep you focused and calm during labor.
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