When partners feel informed, confident, and emotionally supported, they are better able to care for the person they love.

“What is exactly a doula?” Is one of the most common question I hear. Many expecting parents dont really know what a doula is or how a doula’s role differs from that of a midwife. During pregnancy, you will have to make choices about your care and the people who will surround you during pregnancy and birth. You dont have to choose between a midwife and a doula, as they each bring something unique to pregnancy. Here is a clear explanation to help you understand the differences

If you’ve heard the word doula  but aren’t quite sure what that means, or you’re wondering what a doula actually does when you’re in...

The sacred time following the baby's birth is called the Golden Hour. This is when a new chapter between the parents and their babies begins

A doula guides, cares and nurtures parents before, during and after childbirth. Depending on the support they offer, they are referred as...

Download these free positive affirmations - in French or English- to keep you focused and calm during labor.