When partners feel informed, confident, and emotionally supported, they are better able to care for the person they love.

“What is exactly a doula?” Is one of the most common question I hear. Many expecting parents dont really know what a doula is or how a doula’s role differs from that of a midwife. During pregnancy, you will have to make choices about your care and the people who will surround you during pregnancy and birth. You dont have to choose between a midwife and a doula, as they each bring something unique to pregnancy. Here is a clear explanation to help you understand the differences

If you’ve heard the word doula  but aren’t quite sure what that means, or you’re wondering what a doula actually does when you’re in...

Choosing the right OBGYN is a deeply personal decision, and in Phnom Penh, you have many options—local and international hospitals,...

As a doula, I often meet pregnant women who feel a little lost when it comes to choosing their doctor for their birth. And I completely...

Having a baby is one of the most exciting events in life, but when you are in a foreign country, it can also bring a sense of uncertainty...

The sacred time following the baby's birth is called the Golden Hour. This is when a new chapter between the parents and their babies begins

That's a question I get often during first conversations with expecting parents. I wish I could give you a straight-forward answer,...

Download these free positive affirmations - in French or English- to keep you focused and calm during labor.