“What is exactly a doula?” Is one of the most common question I hear. Many expecting parents dont really know what a doula is or how a doula’s role differs from that of a midwife. During pregnancy, you will have to make choices about your care and the people who will surround you during pregnancy and birth. You dont have to choose between a midwife and a doula, as they each bring something unique to pregnancy. Here is a clear explanation to help you understand the differences

Let’s be honest: when a baby is born, it’s not just the baby who needs care. The mother has just gone through something huge —...

The sacred time following the baby's birth is called the Golden Hour. This is when a new chapter between the parents and their babies begins

The weeks following the birth of your baby, the mother is recommended to do as little as possible. Rest, heal, recover physically and...

A doula guides, cares and nurtures parents before, during and after childbirth. Depending on the support they offer, they are referred as...

If you are expecting and the arrival of your baby is around the corner, there's a chance you have already packed your maternity bag and...